Emma Stone Interview – The-Talks

It’s definitely gotten better as time has gone on. I’m not so hard on myself — a lot of it was the pressure that I would put on myself. I’ve learned that anxiety in its essence is fear. And what is the major fear? Fear of death. There is nothing else to be afraid of. So utilizing the positive side of that, there is this excitement for life, you know, they say anxiety is excitement without breath. So if you breathe through it, it becomes excitement.